PDF Download Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet, by Jeanne Marie Martin
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Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet, by Jeanne Marie Martin
PDF Download Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet, by Jeanne Marie Martin
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From the Inside Flap
Is Candida Yeast Ruining Your Good Health?Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians--men, women, and children alike.Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover: -Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast -Innovative tips for improving your lifestyle and maintaining a healthy mind and body -Wholesome diet and menu options that taste delicious -New medical and nutritional guidelines for asthma, cancer, diabetes, and more"This comprehensive book will help the countless number of people who have searched in vain for answers." --William G. Crook, M.D., author, "The Yeast Connection Handbook"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." --Ann Louise Gittleman, M.S., C.N.S., author, "The Living Beauty Detox Program"The most comprehensive book on Candida ever written." --From the foreword by Carolyn DeMarco, M.D., author of "Take Charge of Your BodyIncludes important help for overcoming: - Frequent headaches- Chronic fatigue- Digestive problems- Weight problems- Depression- Yeast Infections- PMS- Anxiety- Allergies
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From the Back Cover
Is Candida Yeast Ruining Your Good Health?
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Product details
Paperback: 528 pages
Publisher: Prima Health; 2nd Revised ed. edition (October 12, 2000)
Language: English
ISBN-10: 0761527400
ISBN-13: 978-0761527404
Product Dimensions:
7.4 x 1.1 x 9 inches
Shipping Weight: 2 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
94 customer reviews
Amazon Best Sellers Rank:
#353,991 in Books (See Top 100 in Books)
I used this book for the first time in 2008. I cleared up my candida yeast permanently (I was getting such bad infections that I was given steroids). I followed it perfectly for 3 months and then slowly reintegrated a more normal diet, adhering strictly to it 80% of the time. I also lost 15-20 lbs and went from a size 6 to a 0! It just changed the way fat got stored in my body. This is definitely very clean eating. With moving continents & a new career direction, I've slipped back into some bad eating habits & have gotten a few (very mild) yeast infections again. I repurchased this as an ebook so I can do a few months of it again. It really works. The recipes are good, but once you've got the general idea, you can integrate a lot of your own recipes & it becomes very easy to use. Just make sure you prep in advance & for the initial part, always bring your own lunch to work! But it's easy and very very effective.
This book saved me! I am an artist and I basically burned myself out making jewelry and I had no energy left for anything. This book completely turned me around. Not only did I get the bounce back in my step, I lose 20 pounds, my skin was clearer then ever before and I had pretty clear skin, and within 2 months I was healed.The recipes are really good. Chickpea Carrot Casserole just doesn't sound good, but it is delicious! Even the dog ate it hunker down so one could take it from him, which is strange cause he just doesn't do that with any other food. :DI am going to do this diet again because I am feeling a little run down again, it takes a little time to get used to the rules but it is so worth it. Take your time and slowly add the good and let go of the bad and soon you will be doing the diet.BTW I would be a little skeptical of some of the cleanses, especially the H2O2 therapy (dangerous!). Just stick with the diet and you are good.
Unfortunately I have an overgrowth of candida yeast. Medicines curtailed it but did not eliminate it. My doctor recommended that I find a book on the subject that includes a diet plan. He said many people believe a low-carb diet does the trick. I'm sure that would help, but this book explains the difference in a low-carb diet and a diet for candida yeast. It truly does discuss everything you would ever need to know about this condition and some ways to control it mainly through diet. I am glad I bought it. It will be a great reference book for years to come.
I lost 25 lbs in 3 weeks on the candida diet. The lbs just dropped off at 1 to 1.5 lbs a day. It was awesome. This book didn't teach me anything I didn't already know from my doctor BUT it does have great dressing recipes. I recommend it to anyone that has seasonal allergies or a high candida count. I also recommend it to "newbies".
If you just started your anti-yeast diet quest and need a book with info as well as recipes, this is your book. If you just want recipes, try Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases. If you want just simple, concise info get The Bible Cure for Candida and Yeast Infections (Bible Cure Series)What I really like is she covers nearly every supplement that could help you with the yeast.The author is also a patient and sites case studies.Get your post-it notepad & highlighter out. Lots on info in this book!
This book was written by knowledgable and caring authors and has tons of info, but the diet is so strict, i don't think I could follow it very well. Also the author(s) ban many foods just because they are common allergens. And they don't always specify why a food is being banned, whether because it encourages candida or if it is an allergen. If you have candida and lots of allergies, follow this book's diet. If you aren't an allergic person try a book such as "Back to Health" by Remington & Higa. Because this book doesn't have Candida or yeast in the title, many sufferers will miss it when doing searches. The "Back to Health" book has a liveable diet and it helped me years ago with my candida and I am about to do this program again.
I enjoyed the book, it did help me to get a strong understanding of what candida is and how it affects my body. After applying many of the suggestions and other information my life has become better. I think it was written for someone with severs candida problems, and it helped me.
I would recommend this book to those who are newly diagnosed with Candida. There is a lot of information they can glean from it. However, I find information varies from book to book so I would say not to take all that is there as the gospel truth.I was so disappointed with the recipes. They did not sound appealing to me and contained a number of ingredients I never heard of and don't keep in my kitchen.
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