PDF Ebook The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung

PDF Ebook The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung

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The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung

PDF Ebook The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung

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About the Author

Colette Harris is a health journalist and editor of Health Plus magazine.

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Product details

Paperback: 416 pages

Publisher: Conari Press (September 1, 2008)

Language: English

ISBN-10: 157324371X

ISBN-13: 978-1573243711

Product Dimensions:

6.2 x 1.2 x 8.5 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

36 customer reviews

Amazon Best Sellers Rank:

#831,475 in Books (See Top 100 in Books)

I wanted to read up on my diagnosis and this book is really helping me. I'm glad that i came across this book and I feel that this book will come in handy with informing myself and treating my self with exercise and healthy eating. Im already half way done with the book.

I was diagnosed with PCOS in 1999, before any valuable information about the condition was available. Thanks to The Ultimate PCOS Handbook, I was able to learn about PCOS and its symptoms and discovered many ways to manage the condition and reduce the symptoms or rid my body of them entirely.It's hard to hear that weight loss is often the best solution to the problem, but now that I realize how important it is, I'm willing to focus on that goal and make the changes necessary.I've often felt alone when dealing with PCOS, but this book helped me to realize thousands of other women have experienced and continue to deal with condition as well.

Very pertinent, easy-to-apply information in this book! I would highly recommend The Ultimate PCOS Handbook to anyone searching for natural ways to diminish the symptoms of PCOS.

I was diagnosed with PCOS this year (2010) and my doctor really didn't tell me much about what PCOS was. I found this book and read it and it gave a lot of details into symptoms and stories of women living with PCOS. I enjoyed the stories since it helped me to realize I wasn't alone with this.

This book is a quick read and it's full of useful information. I took notes as I read through the book and I was able to come up with a great diet plan for myself. I read through reviews on several other PCOS books and this one looked like the best option.

Extremely informative and helpful information for a woman diagnosed with PCOS. Able to comprehend with clarity!

It is an okay book. Very much like a diet book...no difference between diet books and that. Eat less carbs, sugar, etc. etc. etc. Nothing I haven't heard.

Very good information :) Must read for anyone girl, woman, or anyone infact that is curious for information on PCOS.

The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung PDF
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The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung PDF

The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung PDF

The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung PDF

The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem, by Theresa Cheung PDF

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Free Ebook Inés del Alma Mía: Novela (Spanish Edition), by Isabel Allende

Free Ebook Inés del Alma Mía: Novela (Spanish Edition), by Isabel Allende

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Inés del Alma Mía: Novela (Spanish Edition), by Isabel Allende

Free Ebook Inés del Alma Mía: Novela (Spanish Edition), by Isabel Allende

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From the Back Cover

Isabel Allende, una de las autoras más respetadas de la lengua española, nos trae una magistral novela que narra la vida de Inés Suárez, una temeraria conquistadora que contribuyó a la fundación de la patria chilenaNacida en España, y proveniente de una familia pobre, Inés Suárez sobrevive a diario trabajando como costurera. Es el siglo dieciséis, y la conquista de América apenas comienza. Cuando un día el esposo de Inés desaparece rumbo al Nuevo Mundo, ella aprovecha para partir en busca de él y escapar de la vida claustrofóbica que lleva en su tierra natal. Tras el accidentado viaje que la lleva hasta el Perú, Inés se entera de que su esposo ha muerto en una batalla. Sin embargo, muy pronto da inicio a una apasionada relación amorosa con el hombre que cambiará su vida por completo: Pedro de Valdivia, el valiente héroe de guerra y mariscal de Francisco Pizarro.Valdivia sueña con triunfar donde otros españoles han fracasado, y lleva a cabo la conquista de Chile. Aunque se dice que en aquellas tierras no hay oro, y que los guerreros son feroces, esto inspira a Valdivia aun más ya que lo que busca es el honor y la gloria. Juntos, los amantes fundarán la ciudad de Santiago y liberarán una guerra sangrienta contra los indígenas chilenos en una lucha que cambiará sus vidas para siempre. Basada en una investigación meticulosa, y contada con la pasión y el talento narrativo de Isabel Allende, Inés del Alma Mía es una obra de impresionante magnitud.

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About the Author

Isabel Allende is the author of twelve works of fiction, including the New York Times bestsellers Maya’s Notebook, Island Beneath the Sea, Inés of My Soul, Daughter of Fortune, and a novel that has become a world-renowned classic, The House of the Spirits. Born in Peru and raised in Chile, she lives in California.

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Product details

Paperback: 368 pages

Publisher: HarperCollins Español; Spanish Edition edition (August 28, 2007)

Language: Spanish

ISBN-10: 006116156X

ISBN-13: 978-0061161568

Product Dimensions:

5.3 x 1 x 8 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

179 customer reviews

Amazon Best Sellers Rank:

#1,359,492 in Books (See Top 100 in Books)

Una novela histórica, escrita con la fluida y talentosa pluma de Isabel Allende, quien me llevó a vivir experiencias en España, durante el siglo XVI, desde las cofradías de Sevilla, las costumbres, las influencias musulmanas, inclusive se escuchaba sobre Suleyman Magnífico.Me introduje, sin mayor esfuerzo en la vida y experiencias de Inés Suarez, mujer de temple, arriesgada y de espíritu libre, desde su juventud, sus amores, las deliciosas empanadas que cocinaba y la ayudaron a ganarse la vida, sus aventuras al cruzar el océano, hasta llegar al nuevo mundo.En el nuevo mundo, fue fácil también ver los impresionantes lugares inexplorados, con abundante belleza, agua, bosques, selvas, montañas, oro, y los nativos a quienes les fueron arrebatando su mundo y su libertad.Inés te lleva a vivir las experiencias de los españoles colonizadores, desde su difícil travesía por la selva panameña, hacia el Perú, y su lucha por sobrevivir el camino hasta llegar, junto a Pedro de Valdivia, hasta donde soñaban colonizar y fundar la ciudad de Santiago de Chile.El posterior viaje hasta Chile, donde enfrentaron a los incansables e inconquistables indígenas Mapuche llevó a Inés a vivir hasta sus últimos días. Fue una lucha constante, y un viaje lleno de aventuras e historia. Disfrute mucho de este libro, y reforzó mi gusto por los libros de Isabelle Allende. Lo recomiendo.

Set primarily in 16th-Century Chile, Isabel Allende's "Ines del Alma Mia" is an engaging, informative novel that stands out from most historical fiction novels for several reasons, including: 1) The story brings to life a strong woman, Ines Suarez, who is revealed to have been a smart, courageous leader (and not just sensual, as is so often the case in historical novels). 2) The story is told by a woman, who just happens to be one of our world's premier authors, and she brings her female sensitivities to telling a story that involves a lot of violent conflict. In a most appealing and refreshing way, you can sense a woman's touch in this novel, without it descending at all into the literary equivalent of a "chick flick". 3) The tale of conquest is recounted with rare even-handedness. In historical novels that focus on a given conflict, it seems that the author almost always takes sides, extolling the virtues of one group and demonizing their adversary. Isabel Allende empathizes with the motivations of both the Spanish conquistadors and the Mapuche resistance fighters and brings out the virtues and less noble aspects of both. She demonstrates a respect for certain character traits, regardless of who has them. "Dignos enemigos somos espanoles y mapuche: de parte y parte valentes, brutales y determinados a vivir en Chile." To be highly recommended.

A well written work. I am glad I can read it in the author's original language and that it was available on Amazon. I like to read at least one Spanish language book a year. It expands my vocabulary and understanding of the world. Isabel Allende is a fine author. The story is based on real events of history and Allende brings the period to life in an earthy fashion. Her style is complex, yet rendered with ease. Her narrative is descriptive and her characters real. I love history, but the record often offers glimpses that require a historian to fill in the blanks. Here the blanks are filled in with an admirable degree of intelligence and imagination.

De nuevo me dejo llevar por el estilo espléndido de Isabel Allende y me encuentro en un relato histórico apasionante. La historia de Pedro de Valdivia y su gran amor, Inés Suárez, me atrapó desde el comienzo y me sumergió en una época cruel y despiadada como lo fue la conquista de América. Sin embargo, más allá del dolor, la barbarie, injusticia, ignorancia e inclemencia, se destaca el aspecto humano de los protagonistas así como su probada valentía, junto a la de una mujer loable reducida por la historia como tantas veces ha sucedido. Gracias de nuevo Isabel, gracias.

I am an Isabel Allende fan, I have read most of her works. This is her best historical novel. It deals with the conquest and colonization of Chile as seen through the eyes of a very strong woman who is the lover/companion of one of the main"conquistadores"Very well written, once you start it you become lost in the story.

Bajo la extraordinaria narrativa a que nos tiene acostumbrados, Isabel Allende nos lleva a la época de la conquista, une la historia de los protagonistas con las costumbres españolas e indígenas, nos recrea con la belleza de la naturaleza, la dureza por la que tienen que pasar los españoles para lograr sus propósitos y la resistencia de los habitantes de las tierras por conquistar. Bien documentada, la novela se diluye en acción, ilusiones, triunfos y derrotas. Totalmente recomendable.

Conozco a muy pocos autores que pueden "atrapar" a su audiencia en las 15 primeras palabras. Isabel Allende es una de estos autores.Es cierto que las descripciones son a veces muy violentas, pero ¿de qué se sorprende la gente? La conquista de Suramérica (como cualquiera conquista) no fue nada romántica.Inés del Alma Mía es una fabulosa historia. Existe muy poca información sobre la real Inés Suarez, así que el trabajo de imaginación de Isabel Allende para dar vida propia a su protagonista fue de verdad increíble.Un lector se quejaba que el libro fuese escrito con palabras demasiadas modernas... cierto. Pero muy pocos de nosotros hubieramos entendido el Español del siglo XVI y el estilo de Isabel Allende se habría perdido trás las palabras.Isabel Allende no ha perdido nada de su talento, imaginación y "sátira".(No creo que sus libros les gusten mucho a los hombres, porque es demasiada honesta sobre su carácter. Nada que nosotras no sepamos.)

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Download PDF Kiss Him, Not Me 1, by Junko

Download PDF Kiss Him, Not Me 1, by Junko

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Kiss Him, Not Me 1, by Junko

Download PDF Kiss Him, Not Me 1, by Junko

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About the Author

A longtime author of "BL" - male-male romance comics for straight women also known as "yaoi"—Junko's first stab at a long-running shojo series is Kiss Him, Not Me, which has become a major hit in Japan.

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Product details

Series: Kiss Him, Not Me (Book 1)

Paperback: 160 pages

Publisher: Kodansha Comics (October 13, 2015)

Language: English

ISBN-10: 1632362023

ISBN-13: 978-1632362025

Product Dimensions:

5 x 0.5 x 7.5 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

45 customer reviews

Amazon Best Sellers Rank:

#127,397 in Books (See Top 100 in Books)

I don't read or watch a lot of shoujo series. I decided to pick this series up on a whim to see what all the fuss was about. And I was surprised to find a decently funny spin on the harem genre.This story begins with Serinuma, an unremarkable high school girl with a passion for anime and boy-boy relationships. Ordinarily, boys wouldn't notice her. But when her favorite anime character dies, she becomes a wreck for a week and loses about 30 pounds. Suddenly, she's attractive enough to have four guys after her, even though she'd prefer to just bask in the glow of her fantasies.You don't get a lot of characters like this in manga, and the writer provides just enough development to make them likeable. However, I do worry about this series future, as it would be easy to string this out too long and make everyone as annoying as your usual harem protagonist.

~3.5-4/5"Who decided the prince should be with the princess?"First of all, I was a little wary of this book when I heard about the weight thing. That is an issue that’s not okay to handle badly, or too blasé like Let’s Dance a Waltz did. But in this book, it took a more comedic route, and it wasn’t ignored. Which, at least for me, made it okay (or at least standable).Especially since, while the boys weren’t flirting with her when she was bigger, at least she wasn’t being bullied over it. It was just part of who she was then. No big deal. Much like her otaku side, it’s just part of her.As soon as Serinuma gets smaller waisted, three boys in particular start clinging to her, plus one who’s just her friend. She doesn’t know how to handle it, especially since she just wants them to fall in love with each other, not her. But she agrees to go on a date with them all at once. Then some of them agree to help her practice soccer and study.I like how open Serinuma is. She doesn’t hide her otaku side, even when told she should. She doesn’t decide on one of them, she gives them all a shot when she can’t decide. When she finds out how out of shape she is, she still keeps practicing like crazy for soccer. She doesn’t hide who she is, and only makes the boys like her even more.I think I’ve already got a favorite, or two, out of the boys, but I’m still not sure who’s going to get closer to her. They’re all fighting pretty hard at this point. And I like the humor, the heroine, and the characterization so far. I’m looking forward to reading more.[More of my reviews are available on my blog, Geeky Reading, to which there's a link on my profile.]

*Kiss Him, Not Me!* is a hilarious manga by a mangaka pen named Junko. Known more for her BL (boy's love) manga, this is the first major foray into a less niche and more main-stream genre/demographic. The story is a *shojo* "reverse-harem" (a group of guys going for a girl while harem series are the opposite) and slice-of-life story about a girl named Serinuma Kae.Kae is a chubby and cheerful *otaku* who is a major *fujoshi* or fan of stories about romantic boy on boy pairings. One day her favorite anime character dies in the story and she suddenly falls into a state of deep depression where she refuses to eat or leave her room for a week. When forced out of bed by her brother, she is suddenly a petite and pretty girl who guys are falling all over themselves to date.Of course, she is both flattered by this attention and frustrated, cause she is at first trying to keep her otaku side a secret and trying to enjoy the attention. In particular, the otaku stuff is not always looked at nicely in Japan, especially fujoshi. It ends up being subverted when the guys don't care, but oh well. However, this all is hilariously difficult for Kae when she keeps mentally pairing the boys up with each other due to interpreting the most mundane things in a unique manner.Yes, the premise is ridiculous, but it is fun and cute. Even though some of the guys are less endearing than others, they still act shy around Kae and her uncertainty about how to act in turn can be quite sweet. Also, they accept her for who she is. Granted, for some it's because she's "hot" now, but for some it is accepting her for real and that is really something I like seeing.The situations are drawn less "sexualized" and more "cute ", though for BL fans (or so I have read statements online that point this out) there are shout-outs amidst the cuteness to thus appeal to folks of more than one demographic.The art is very visually pleasing and fun to see and contributes greatly to the story. In fact, I'd say this is some of the better art I've seen. It captures the comedy and seriousness both of various scenes, quite well.There does seem to be some sort of negative idea at first that if you are pretty you are "better" or that "thin is better" and prettier than not, and other troubling cultural prejudices in Japan, but I hear the author subverts this later on to an extent, which I look forward to seeing.I have my idea of who she should be with eventually, as I think that certain folks, or one in particular, is more genuine in love for her. There is a female member of the harem to debut soon, I've read, which should make things interesting.Of course, there is a final issue to deal with, and that is the issue of her sudden, and *incredibly* unrealistic hotness/weight loss. In reality, starving yourself for a week will *hurt* you and when you lose massive weight you have stretch marks, and saggy skin and what not. Not a perfect, "hot" body. Don't copy this or you will have eating disorders and other health problems. Also, this is kinda irritating to have the negative "thin is better" idea at first, but as I said, it subverts it in the end, and it is just a zany way to introduce the plot.If one can't handle the beginning, that is fine. Nothing to be ashamed of there and I praise you for knowing what you can handle. I myself stay away from some tales due to issues with different stuff mentioned or what not. If you can hold your nose through the very beginning, you might find a sweet story that you like, one that actually subverts the negative stereotypes of overweight folks and otaku in Japan, and overweight folks elsewhere.Rating: 4.5/5 Stars. (Half a point for the negative messaging, though again I hear that such will get better and be subverted later on.)

First off, I love the story and I am impatiently awaiting the next in the series. The story gets 5 stars with the introduction up of a new suitor, one more villainous than our team has faced before. Unfortunately just like with a prior reviewer, I too had issues with the weak binding of the book. This book simply does not hold up. I've had several pages have already separated from the spine completely. I've had no issues with my prior books in this series, so I don't know if this is a result of some one-time manufacturing flaw or if they publisher trying cheaper material. I can only hope this weak binding is a fluke.

ordered this vol and was super excited for it but when it got here it was in terrible packaging and received water damage sometime along the way, and not only that but some idiot somewhere in this world thought it would be a good idea to put a security tag in the middle of one of the pages on this manga!!?? i mean really...who dose something like that??? im not at all happy with this and sending it back and hopefully the next one will be better.

If you love high school romance and comedy, then this manga is for you! I was absolutely hooked from reading just the first volume. Would highly reccomend this manga.

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